by Stephanie Freeth | Nov 17, 2020 | Emotional Intelligence, Leadership
Are you currently resisting *what is*? What you resist persists. Resistance to *what is* takes many forms. Resistance looks like: > Denial > Blaming, criticizing, and judging ourselves and others > Spending energy pushing something away rather than allowing...
by Stephanie Freeth | Nov 10, 2020 | Emotional Intelligence, Leadership
What would you do today if you weren’t afraid? What would you do today if you could feel your fear and do what you are called to do anyway? Can you allow yourself to notice and acknowledge that fear is here? Can you locate where you feel fear in your body? We often...
by Stephanie Freeth | Nov 3, 2020 | Emotional Intelligence, Leadership
The inner game runs the outer game. That means the consciousness of our internal landscape shapes how we experience our external world. When we pay attention to the inner game of emotions, beliefs, and body sensations, we have new access to different kinds of data. 5...
by Stephanie Freeth | Oct 29, 2020 | Leadership
How is a fear of failure showing up in your life? Are you willing to get honest about the costs of letting that fear of failure drive you? For me, the fear of failure has driven me to a relentless work ethic. It’s also led me to exhaustion and sickness. Fear of...
by Stephanie Freeth | Oct 27, 2020 | Communications, Leadership, Uncategorized
Have you ever stopped to consider that there may be a downside to confidentiality? When people ask me about confidentiality in a coaching session I say yes, this is a confidential session. Your story is yours. It’s not my place to share your story. That would be...